Rainbow Pepper Salad

[rivermom]

Starting Jenny Craig Weight Loss last week I receive free recipe's on my meal planning sheets.

This one sounds good and Id like to make it. I thought Id share it with you all. ;)



Rainbow Pepper Salad

1/4 cup green bell pepper, chopped
1/4 cup red bell pepper, chopped
1/4 cup yellow bell pepper, chopped
1/4 cup red cabbage, chopped
2 Tbsp. green onion, diced (now why didn't they just say chopped? LOL)
1/8 tsp crushed basil
1/8 tsp. minced garlic
1 Tbsp. white wine vinegar
1/2 tsp olive oil

Toss all the ingr's in a mixing bowl. Chill for 1-3 hours and serve.

[Mandy]

Yummyyyyyyyyyyy that sounds lovely Sheryl, i will try it! Thanks for sharing :) I love salads, specially in summer! :D

[gja1000]

I make this salad but I use more vinegar and water - about 1/2 and 1/2 each and I add splenda - so it is sorta sweet/sour. It's one of my favorite salads.

[rivermom]

I make this salad but I use more vinegar and water - about 1/2 and 1/2 each and I add splenda - so it is sorta sweet/sour. It's one of my favorite salads.


Oh I am glad it's good. I can't wait to try it. Id like to add some cucumbers to it also. I am guessing by adding a few cucumber chunks that it wouldn't be adding anymore calories to it really .

[Gina]

Sounds great Sheryl Thanks!

[Marilyn]

Sounds really good!!!! If you find more good ones, please keep sharing!!

[magnolia]

Sheryl - thank you for sharing that recipe! I am a salad eater, especially when warmer weather arrives. I've printed this out and will give it a try. If you get any more salad recipes, I would love to see them!

[rivermom]

Sheryl - thank you for sharing that recipe! I am a salad eater, especially when warmer weather arrives. I've printed this out and will give it a try. If you get any more salad recipes, I would love to see them!


I bought all the ingr's yesterday to make this salad. I will be making it tomorrow and will give a review on it.

Magnolia ~ I put two new threads on salad recipe's today in the recipe section that looked pretty good. :p

My Jenny Craig paperwork is a duplicate of last weeks recipe's so I was a little dissapointed. So, I went online a tad and searched a couple out. :wave:

[rivermom]

LMAO - I got out all the stuff from the frig to make this Rainbow Salad. After closely looking at the recipe it says "makes one free serving". So....If you wanna share you might wanna double or triple this salad recipe. :p

I was making it for tonight's dinner to feed 4 people. Good thing I saw this cuz well, I don't like to share. hee heeeee :D