I walked to my pc today, does that count?

I hope you continue the walking Katepoet - it's really good for you. :thumbup:

haha, me too Sheryl. Oh and I took Marty out... :D

I wake up, come downstairs and push the power button before I even start making breakfast! Computers have become so essential. I need to back up my latest work today - are you all backed up?

Today I am finally going to go out with a student's mother - about an hour drive to the student's college, lunch, tutoring and riding back here. I will have to eat food that I don't normally eat and am praying that the migraine I will have doesn't destroy the weekend. One of the things I am going to do to counter it is walk as much as I can. Walking helps all the core muscles function plus it oxygenates the blood stream and hence everything. I don't know what else to do to keep this pain to a minimum but I'm going to try.

I'm going to my magic chiropractor in about 20 minutes. She'll exercise me - and I have to walk from the car to the office!.

How's that hangover, Sheryl? Ugh..

I'm pushing 53, that's enough of a workout for me! ;)

I do go out and take care of my dogs and puppies a couple times a day. When you consider that means having ten 12-16 lb puppies hanging on my ankles as I walk, I'm probably building some great leg muscles.

Hangover went away - thank goodness for life's small miricles. And, thanks for asking ;)

Oh Id so much enjoy a chiropractor - have you been going a long time? Have you noticed a wonderful difference? Id love that and a massage every week for about an hour. Oh heaven, total heaven!! :thumbup:

You go girl!!! :D

Oh Tink, we must be on the same team!!! I'm pushing 53 too and I'm hoping I can push it really far!:)

Heading for 52, myself. Wish that was the number of pounds I can heft when I do my workout... Oh well...

I added a second set today and sometimes did 2 pounds instead of 1 pound. Did a few minutes of yard work, too, and I am wasted! I can't believe I am this weak.

I still continue to do laps back to my pc....Whew exhausted!! :rolleyes:

Sometimes, I have typed so much, my fingers stop working at the keyboard! Just how many calories is that??