thanks guys, its still hard, i still want a smoke everyday!! can't get that out of my head! but they say its a hard thing to break oh well, have to try and keep it up, exercising 5 days a week helps. wish i had more time to exercise, but my days are pretty full with work and Micah... so i'll take the 5 days for now! i can't wait were going away for a couple days just can't wait to get out of here for those days.

:thumbup::thumbup::thumbup::D:D:D