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:cheer: wooooooooooohooooooooooo WTG Janet!!!! You are sooooooo strong! :thumbup: :thumbup: :cheers:
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Congratulations! Don't forget to take taurine, an amino acid that is shown to help folks beat those tobacco cravings.
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You can only do one thing at a time. First you stop smoking and start feeling physically so good you won't believe the difference! Then, tackle the weight thing. I think they're both huge undertakings and should be done with grace and a great deal of self-respect. |
Janet,
By the way, I stopped smoking years ago, but every so often get a momentary craving. It's maybe twice a year. The way I learned to get around those is that I decided that after I die, I will start smoking again, along with several other bad habits I've given up along the way. I'm going to have a really good time in heaven. |
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