Ate the last of the left overs over rice

two hard shell home made tacos from one of those store bought taco kits

drank about 8 oz diet 7 up and lots of water.

Not really too hungry, if I do get snacky, probably have some fruit or veggies

Man, all this moving stuff must be stressin' me out because I only had oatmeal and popcorn today and just did not have an appetite...not good =P

me either. yogurt and kashi golean crunch for breakfast, sandwich and drink for lunch, glass of milk for supper. and i'm stuffed.

Ughhh... huge pan scrambler at noon when I went out for breakfast... diced potatoes, scrambled eggs, ham, peppers, and melted cheese, plus raisin toast. Then there was a bunch of rye and ginger ale out with the girls. Then half a bag of regular chips and half a bag of barbeque chips while watching SNL when I got home.......... now sleep and hopefully a whole bunch of sit-ups when I wake up in the morning :(

i love those skillet breakfasts lindsey!
i forgot, i went jogging with pearl (my labrador) yesterday too.

A couple chocolate chip cookies I baked last night with skim milk

pork roast and a small potato from the slow cooker when I got home

Probably some cereal and fruit later, although not all that hungry right now.

Exercise, I stomped the streets of Baltimore fighting being blown over by the wind in heels all afternoon!

Oatmeal, chicken noodle soup, salad and ice cream, lol!

breakfast: egg on toast ;) and coffee
lunch i can't remember!!!
supper: garlic shrimp and fruit with chile sauce.

breakfast ~diet mountain dew.
lunch~ diet mountain dew
dinner~ homemade chinese(lo mein, beef strips, shrimp, chinese veggies all in a homemade sauce)
I really need to start eating better.

1/2 an onion bagel with light cream cheese

medium hard boiled egg on low cal toast with light mayo and a little mustard

celery and baby carrots

Healthy choice old fashioned chicken noodle soup

I also had skim milk with a choc chip cookie lol

exercise, pilates DVD

breakfast; peanut butter and glass of milk.
lunch. can of slimfast.
supper: at Tandoori Grill in Boulder...chicken korma, dal soup, and some rice dessert that tasted exactly like Trix!

I had an orange for breakfast and a salad and a sandwich for lunch. I was starving after work so I ate a bunch of chips before my guitar lesson so my stomach wouldn't be grumbling! Then a few hours later I ordered some pizza from pizza hut and ate 4 slices. I'm kind of hungry again so I think I'm going to eat some cucumber

Mmm...pizza sounds good! Lol

breakfast: cheerios with a banana

lunch: chicken nuggets

dinner: corn beef and cabbage

exercise: packing. Man, I didn't think I had this much stuff!!

Sort of naughty day...

Regular portion that I always have of Special K fruit and yogurt, with skim milk and pinch of sugar.

tomato sandwich on low cal bread, light mayo and handful baked tortilla chips.

a stick of celery and veggie dip

4 slices of pepperoni pizza (picked the smallest ones, with the smallest amount of meat out of the box and didn't eat the crusts lol)

and water all day, 40 + minute Yoga DVD :thumbup:

Breakfast: special k with skim milk

Lunch: taco

dinner: chicken and macaroni salad

snack: a few jelly beans, lol

i don't eat the crust either on pizza.

breakfast~ peanut butter, milk, coffee

lunch~ salad

supper~ crab stuffed mushrooms, fish and chips and chocolate lava cake :D

Yesterday:

Breakfast - instant sugar free oatmeal, with soy milk, l slice low fat bread with health food peanut butter, coffee with splenda and fat free french vanilla coffeemate

Lunch - coffee, fat free yogurt muffin (4 points)

Dinner - egg drop soup, 4 steamed veggie dumplings

Snacks - 2 chocolate caramel WW yummies (1 point each)
l bag WW chips (2 pts.)

Exercise - clicking on the computer mouse, reaching for and clicking the TV remote,
walking to and from car.

Let's pretend that I didn't have those two cheeseburger days last week when I just couldn't get to WW to get weighed in!

Judy, you are sooo funny!!!!! I love your exercise program!!!!! Is it one of those that you buy on the TV!!! :sidesplit:

I got it free! I forgot one thing I do - typing on my keyboard.

for brunch, 1 1/4cup crispy rice (generic brand rice crispies lol only 130 calories wooo!) skim milk, 1 tsp sugar

and then I am still full from eating this around 6:
http://i43.photobucket.com/albums/e3...ookerChick.jpg
garlic slow roaster chicken so tender it fell apart before it hit your plate, whole grain rice a roni brown rice, pearled barley and pearled wheat- chicken and herb. That is a picture of the other half's dinner though, cause I only had a leg and a tiny piece of breast, 1/2 cup rice as well as sliced beets cause I hate broccoli :thumbdwn:

not sure what I will snack on a bit later.

Water, buns DVD
LOL Judy

I like Judy's workouts, I think I'm going to switch over and try that for awhile! Lol! :)

pope that chicken sounds really good. did you make it?

yesterday
breakfast~ a piece of dry toast
lunch~ diet dew
dinner~ homemade chicken salad with white grapes and mandrine oranges and low fat mayo with shredded lettuce in a wheat pita.
I did better!

Yep, pearl, I did :)

I buy finely diced garlic in a jar found in the vegetable department (so much easier than popping garlic open and dicing it every time a recipe calls for it! I still keep fresh garlic on hand though. Never has the chance to sit and go bad..). Then I threw a whole medium sized chicken in the slow cooker. lifted up the skin and separated it a bit from the meat to create sort of a fun stuffing pocket. Then I grabbed some Sazon & Adobo these can be found in the international cooking area, where Goya products can be located: http://i43.photobucket.com/albums/e3...AStoBeGoya.jpg
(Tip: if you are going for Latin flavor, it HAS to be Goya.)
And just forked out tons of garlic, rubbing it all over the bird. I repulled the breast skin down over the breasts and put a little water in the bottom of the slow cooker. Turned it on high and let it sit for 5-6 hours. This thing way breaking apart as I was pulling it onto the serving plate...

The aroma of tonight's dinner is killing me, I will post pictures later when I report todays damage lol
I wish you could smell through your computer! Beef shoulder roast cooked with potatoes, onion, carrots and diced tomatoes that were stewed with chilies and just a splash of tomato sauce :p

1 1/4cup crispy rice, 4oz skim milk, 1 tsp sugar

cucumber sandwich on low cal bread, light mayo, 5 plain pringles
8 oz diet 7 up

supper:
http://i43.photobucket.com/albums/e3...tsAndPotat.jpg

blueberry special k cereal bar, 4 more oz milk

probably buns DVD

i love pot roast!

b- peanut butter

l- grilled cheese and tomato soup, pumpkin pie

s- hasn't happened yet! but i have leftover ravioli and chicken korma and rice.

no exercise today!

All I ate, was a butt load of puerto rican rice today lol Every meal time I had an average sized bowl.

No snacks, rice was very filling. Didn't take much...

Drank a diet coke and a little diet A&W

Walked to and from fiance's grandmothers with Ariana attached to me (approx 15 lbs) still may do my jazz/bellydance DVD to unwind so I ca get some sleep!

Sorry guys! Have been moving the past few days. Haven't been eating well at all because of it, but I have lost weight from all of this carrying boxes and whatnot! Lol

I promise I will start back up tomorrow since things are getting all calmed down now.

Ok ladies my meals lately consists of MUSH!!


Breakfast - farina made with a little milk and I add a little brown sugar sometimes a blueberry muffin.

Lunch- Baby pastina with milk and butter or sometimes a scrambled egg

Dinner - Mashed Potatoes with a little butter and salt, or lipton soup

In between - Yogurts and sugar free rice pudding or chocolate pudding...
Lets not forget my D& D coffee

Yep this is my daily diet for the last month or so. I did lose 8 lbs... way to go!! lol

celery and baby carrots with about a tbsp buffalo ranch veggie dip

fresh spicy green beans
http://i43.photobucket.com/albums/e3...reenBeans2.jpg

home made chicken soup with carrots and red potatoes

water and diet coke

yoga DVD

Help Pope! I can't get back on track. Too much going on...ugh

lol well finish out today, and start over fresh tomorrow!
There's always tomorrow, it's a marathon not a sprint ;)