1 tbsp reduced fat jiff and a little less than a tbsp raspberry fruit spread on a sandwich with low cal toast

garden salad with 1 tsp lite Caesar dressing and a medium hard boiled egg

handful of baked tortilla chips

For dinner, Carne Con Papas served over 1/2 cup white rice
http://i43.photobucket.com/albums/e3...eConPapas2.jpg (I'll be having another small serving of that later ;) so yummy! )

Just water today so far.

lol, in all seriousness pearl and dobie, if you are serious in watching what you eat, it is okay and even encouraged to indulge sometimes.

Key is managing your calories, portioning and knowing when to say when ;)
Besides, it's almost better when you get to build it up and look forward to stuff like that because it gets taken for granted when it is meant to be an occasional treat.

that's true pope.
today,
scrambled eggs with green chiles
coffee
snack: little hershey bars, 3
lunch: bag of baby carrots
supper: pork tenderloin with mustard sauce, salad, glass of milk

water all day

Sorry guys! I have been swamped the last few days. I think I said Mon and Tues already, so here's Wed and today. I messed up a bit today =P

Wed:

Breakfast: special k cereal with skim milk and a banana

Lunch: progresso soup again, getting sick of those! LOL

Snacks: 100 calorie popcorn and sugar free jello

Dinner: healthy fajitas (whole wheat tortillas with chicken, mushrooms, onions, and various colors of bell peppers)

Thurs:

Breakfast: Oatmeal and low fat yogart

Lunch: Soup *gag*

Snacks: 100 calorie popcorn, pretzels and frozen grapes

And here's where I messed up...we had pizza for dinner. I only had one slice, but afterward my husband went to the corner store and bought me a candy bar, lol.

3/4 cups Special K fruit and yogurt, 4 oz skim milk 1/2 tsp sugar

leftover Carne con papas from last nights dinner served over 1/2 cup white rice

medium hard boiled egg sandwich on low cal toast with light mayo and a little mustard with a handful of tortilla chips

celery stick and vegetable dip

a few dark chocolate strawberry Hershey kisses ;) courtesy of Aunt Flows impending visit :(

today wasn't too bad.
br~ yogurt and kashi golean cereal; coffee
lunch~ sub sandwich, potato chips
supper~ goldfish

well maybe it was bad.

Breakfast: egg on toast and low fat yogart

Lunch: PB&J on whole wheat bread (but I measured out the PB and the J so it wouldn't be as much calories, TBSP of each! LOL)

Dinner: chicken soft taco

No snacks, wasn't all that hungry today...

gwen i love egg on toast! i make soft boiled eggs and put them on toast with jelly. the only other person i have heard call it egg on toast is my mom!!

Lol, really? She's not from Colorado is she? I was gonna say maybe it's Colorado thing...:D

no! she's from arkansas and oklahoma! one of my favorite breakfasts.

Ate the last of the left overs over rice

two hard shell home made tacos from one of those store bought taco kits

drank about 8 oz diet 7 up and lots of water.

Not really too hungry, if I do get snacky, probably have some fruit or veggies

Man, all this moving stuff must be stressin' me out because I only had oatmeal and popcorn today and just did not have an appetite...not good =P

me either. yogurt and kashi golean crunch for breakfast, sandwich and drink for lunch, glass of milk for supper. and i'm stuffed.

Ughhh... huge pan scrambler at noon when I went out for breakfast... diced potatoes, scrambled eggs, ham, peppers, and melted cheese, plus raisin toast. Then there was a bunch of rye and ginger ale out with the girls. Then half a bag of regular chips and half a bag of barbeque chips while watching SNL when I got home.......... now sleep and hopefully a whole bunch of sit-ups when I wake up in the morning :(

i love those skillet breakfasts lindsey!
i forgot, i went jogging with pearl (my labrador) yesterday too.