A couple chocolate chip cookies I baked last night with skim milk

pork roast and a small potato from the slow cooker when I got home

Probably some cereal and fruit later, although not all that hungry right now.

Exercise, I stomped the streets of Baltimore fighting being blown over by the wind in heels all afternoon!

Oatmeal, chicken noodle soup, salad and ice cream, lol!

breakfast: egg on toast ;) and coffee
lunch i can't remember!!!
supper: garlic shrimp and fruit with chile sauce.

breakfast ~diet mountain dew.
lunch~ diet mountain dew
dinner~ homemade chinese(lo mein, beef strips, shrimp, chinese veggies all in a homemade sauce)
I really need to start eating better.

1/2 an onion bagel with light cream cheese

medium hard boiled egg on low cal toast with light mayo and a little mustard

celery and baby carrots

Healthy choice old fashioned chicken noodle soup

I also had skim milk with a choc chip cookie lol

exercise, pilates DVD

breakfast; peanut butter and glass of milk.
lunch. can of slimfast.
supper: at Tandoori Grill in Boulder...chicken korma, dal soup, and some rice dessert that tasted exactly like Trix!

I had an orange for breakfast and a salad and a sandwich for lunch. I was starving after work so I ate a bunch of chips before my guitar lesson so my stomach wouldn't be grumbling! Then a few hours later I ordered some pizza from pizza hut and ate 4 slices. I'm kind of hungry again so I think I'm going to eat some cucumber

Mmm...pizza sounds good! Lol

breakfast: cheerios with a banana

lunch: chicken nuggets

dinner: corn beef and cabbage

exercise: packing. Man, I didn't think I had this much stuff!!

Sort of naughty day...

Regular portion that I always have of Special K fruit and yogurt, with skim milk and pinch of sugar.

tomato sandwich on low cal bread, light mayo and handful baked tortilla chips.

a stick of celery and veggie dip

4 slices of pepperoni pizza (picked the smallest ones, with the smallest amount of meat out of the box and didn't eat the crusts lol)

and water all day, 40 + minute Yoga DVD :thumbup:

Breakfast: special k with skim milk

Lunch: taco

dinner: chicken and macaroni salad

snack: a few jelly beans, lol

i don't eat the crust either on pizza.

breakfast~ peanut butter, milk, coffee

lunch~ salad

supper~ crab stuffed mushrooms, fish and chips and chocolate lava cake :D

Yesterday:

Breakfast - instant sugar free oatmeal, with soy milk, l slice low fat bread with health food peanut butter, coffee with splenda and fat free french vanilla coffeemate

Lunch - coffee, fat free yogurt muffin (4 points)

Dinner - egg drop soup, 4 steamed veggie dumplings

Snacks - 2 chocolate caramel WW yummies (1 point each)
l bag WW chips (2 pts.)

Exercise - clicking on the computer mouse, reaching for and clicking the TV remote,
walking to and from car.

Let's pretend that I didn't have those two cheeseburger days last week when I just couldn't get to WW to get weighed in!

Judy, you are sooo funny!!!!! I love your exercise program!!!!! Is it one of those that you buy on the TV!!! :sidesplit:

I got it free! I forgot one thing I do - typing on my keyboard.

for brunch, 1 1/4cup crispy rice (generic brand rice crispies lol only 130 calories wooo!) skim milk, 1 tsp sugar

and then I am still full from eating this around 6:
http://i43.photobucket.com/albums/e3...ookerChick.jpg
garlic slow roaster chicken so tender it fell apart before it hit your plate, whole grain rice a roni brown rice, pearled barley and pearled wheat- chicken and herb. That is a picture of the other half's dinner though, cause I only had a leg and a tiny piece of breast, 1/2 cup rice as well as sliced beets cause I hate broccoli :thumbdwn:

not sure what I will snack on a bit later.

Water, buns DVD
LOL Judy