|
Working Out?
I don't have anybody to walk with often these days because my limp is so bad I can't go far, but I am trying to get back to doing what little I can in exercise, here at home. I have a feeling from some of our chats that I am not alone in trying to get more active again. I thought we could put our trials and tribs in this thread and even how much we are doing to work out, just to keep each other going. :smile2:
What do you think? |
I managed to do one set of reps at a count of 5 of 10 different exercises for my arms with 1 pound weights and a handful of strengthening exercises and some stretching for some other muscles. Doesn't sound like much but for me, it's great.
|
I used my thumb on the remote a lot this week!
|
Gotta have strong thumbs!
|
Quote:
:yelrotflmao: |
Does typing count, cause I've done TONS of that! lol
|
Wow! Not just thumbs but all those fingers, too, Angie? Way to go! (lol)
|
Quote:
LMAO! |
Quote:
|
We could all have stronger butt muscles if we would do the butt exercises while on the computer. I just find it hard to read going up and down all the time.
|
I did my little workout again today - because I wanted to be able to say I did it. So thanks for the community. Who's joining me?
|
My devotion to exercise lacks extreme dicipline!! But good luck to ya!!
|
Today I am under so much writing pressure I will get no workout done!
|
I went to a new chiropractor this morning and my leg did shift a little bit so I just walked about an extra 400 steps or so. Not much to most, I know, but I'll take anything I can get!
|
I've been sticking with it most days since I decided to post it - funny I picked beauty and fashion to put this under instead of health or diet - tired week! Anyone want to start walking?
|
| All times are GMT -8. The time now is 09:51 PM. |
Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2025, vBulletin Solutions, Inc.
Copyright ©2006-2008 4WomenTalk.com