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You know what Janet, controlling your eating is really really hard! Think about it. When you stop smoking, you stop and you don't physically need a cigarette (after you get past the physical aspect of addition). Same with drugs, alcohol, etc. You can just not smoke, not drink, not take drugs.
BUT you CANNOT go without food - you HAVE to eat, it's not something you can give up cold turkey and say, I will never eat a bite of anything again.
So, this makes controlling your eating doubly hard. It's true, controlling your eating may be much more difficult that any thing else.
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 Gayle
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