Hi Paulaaaaaaaaaa So happy to hear that your quitting smoking... First I want to say that I am an ex smoker. It has been over 30 yrs.. yes I quit when I was young so it may have been easier back then. But let me tell you I had met my husband and he to didn't smoke. I just did it COLD TURKEY!!! I was a pack and a half smoker a day.. They didn't have the patch or anything else.. I gain a few pds. but I lost it , I hate , hate the smell of smoke now. But in the day I use to pay 55 cents a pack...
I have always had strong will power , when I put my mind to something I do it.. Paula you are young do it for yourself, your family and your grandkids.. I have faith in you g/f YOU CAN DO IT!!!