|
Always, we have good days and bad days. It's even more pronounced during times of stress. Sometimes we feel like we can conquer the world, other times, just a tiny misstep will through us off into fits of tears. That's normal. It doesn't make it any easier, but it is normal.
Take it one minute/hour at a time. You can do anything for one hour. Usually at the end of the hour or day, things look a little better - if not, then keep telling yourself, "I can do anything for the next hour" and keep moving forward!
It might be a tough day, but there will be better days, I promise!
__________________
 Gayle
|