OK Janet - it's 'ALMOST' Thursday. So, how did you do this week? It's time to check in with your weekly report.
I did good this past week, except for last night. I'm a binge eater and to keep from binging, I pretty much have to avoid my trigger foods (chips mostly). I stayed with my mom last night as my daughter was out of town and she had some chips in the house. I had avoided them the night before - but last night I thought, "I'll just eat a handful" I KNOW better, I can't stop when I start on something like chips.
Oh well, I've done great today, so all is not lost.
Oh, I have to go to a banquet with Gary and his family in 3 weeks - and his ex-wife will be there. I've GOT to look fabulous, don't you think???
