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Well I had 2 cortizone shots in my lower spin area (and yes it hurt like heck) and i feel much better. I still feel a little catch in my back if i move just a certain way, or if i sit too long in one position like at work but over all i feel much better. I just hope the shots work long enough for the herniated disc to repair itself, if not then i will probably have to have the surgery to repair it. But so far so good LOL
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'I try to take one day at a time -- but sometimes several days attack me at once.'
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