|
Jessica, I would suggest you try physical therapy for your lower back pain. Most of us have some sort of back pain, but what you describe is too much. I always have lower back pain, but I strained it a few years ago and thought it would go away. The pain lasted for 6 months and then I finally went to PT. It helped so much and now I know what to do if it starts hurting again. Usually it is lack of proper muscle strength in the abdomen that causes low back pain (in the absence of a disk problem, that is).
__________________
 Gayle
|