Quote:
Originally Posted by gja1000
Jessica, I would suggest you try physical therapy for your lower back pain. Most of us have some sort of back pain, but what you describe is too much. I always have lower back pain, but I strained it a few years ago and thought it would go away. The pain lasted for 6 months and then I finally went to PT. It helped so much and now I know what to do if it starts hurting again. Usually it is lack of proper muscle strength in the abdomen that causes low back pain (in the absence of a disk problem, that is).
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Thanks Gayle I think I will seek a PT. If I used to work on any muscle in my body it's always abdominal and I
used to do a little for my back. I believe it was due to my pregnacy
Not sure when it started but I have been having this issue for years.