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Be careful Diana....I've always heard the the Atkins diet isn't a healthy one to go on. Maybe Gayle will know more. I really think the only tried and true way to lose weight is to eat healthy, watch your portions and exercise. The weight will stay off longer. I'm just not good at eating healthy or exercising. I always have or find an excuse.
Good luck to you Diana.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1
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