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I heard about the soap in your bed thing from my daughter-in-law, Tammy. Her Dad swears by it and she also does it for Elijah because he has foot and leg cramps during the night.
I know that it sounds silly but it does seem to work for me. Last night when I was going to sleep my legs were bothering me so I hunted down my bar of soap.....it seems to get lost at the foot of the bed.....I rubbed my feet on it and promptly fell asleep. Sounds crazy!!!!
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