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Fruit's probably a good idea. A little bit of sugar-free cookies or candy is good.....just don't overdo.
On the Atkins diet there are diet bars and shakes to snack on and they're REALLY good!!! I'm not sure if you're counting calories or what but you might check on them. They are sugar-free. The hazelnut ones are delicious!!!! I usually have a shake and a bar sometime during the day and even carry them with me especially if I'm going to be where other people are eating sweets. Then I don't feel so deprived.
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