Good for you Janet!!!
And to everyone that has lost... hard hard hard to do. Proud of you all.
I quit smoking last Feb. Over a year now. Good for me! But sadly have gained weight... knew it would happen, expected it to happen.. and about 15 pounds later, I am still 15 pounds heavier.
Worse thing is I am darn near OK with that!!!! Older I get... things are not as important to me as they should be. I have the equipment I need to lose. I have the time needed to lose. I have the willpower needed to use.
I just need the mindset to get started...
