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Originally Posted by cindy0721
wow... this stuff sounds great.... can you cook with it ? I use EVOO but I am willing to try anything that will better my well being and boost that weight loss...lol
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Flax seed oil should not be heated to a high temperature. It can be used in salad dressings and such, but it is not for frying or baking. To use flax in baking, you can substitute the oil in muffins, for example, with flax seed.
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Marilyn If anyone would like a free Bible Study CD or book entitled "Searching for Truth", PM me with your mailing address and I'll send you one. "And you shall know the truth and the truth shall set you free." John 8:32