Did any of you catch the Oprah show today? Bob Greene (her fitness expert) was on with a new book about his diet program. It's in 3 phases, like some of the others..Atkins, South Beach..etc. You can check it out on Oprah.com or
WWW.the bestlife.com . It looks pretty good, so I think I will at least get the book and see if it's something I can handle. Check it out and let me know what you think?