[Janet]

Now I know I'm not suppose to weigh myself everyday, but it's like an obsession. I weighed myself this morning and the scale said 230 lbs. That's down from 238 lbs. I know it's mostly water loss and that's okay, just as long as it's coming off.

I haven't started any "official diet" like Weight Watchers or any others yet, I've just started eating healthier, no sweets, no pop, and lots of water. Only thing is, right now I'm starving. I have supper on the stove now and will just eat a normal size portion and no seconds. I'm gonna have to drink a bunch of water right before supper or I'm sure I'll overeat. I don't like feeling so hungry I shake.