[rivermom]

Originally Posted by Janet

Sheryl, I know exactly how you feel. I started back the first of January sometime and I've gone from 238 lbs to 220 lbs. I'm stuck again for some reason. But I'm not giving up and it will come off. I would like to get down to 145 lbs so gee that's only 75 lbs to go....sure hope I make it. I found so far that drinking plenty of water, and making the right choices concerning food helps. I am just eating healthier and choosing the right portions. I won't give up...I'm determined this time.

I think it's what it takes for a person to make changes. (Determination) And as you I am there also. I feel happy and positive about the changes that will be taking place and know this time I will do it.

Thanks to all for their support!