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Originally Posted by Sherry Lynn
I do a cleanse every year, but I've never had the dramatic results some people have. But then... even though I eat meat, I also eat a lot of veggies and fiber and I don't do junk food or sweets very often. I've never felt the boost of energy that some people do, but then I don't get that with vitamins or supplements like other people do, either.
Here's what I use, but there are lots of other good products out there.
http://www.drnatura.com/
And here is a link that compares different products.
http://whydietsfail.eponym.com/?source=google/Dr.Natura
Something that I've been using for the last month that I'm really happy with is the new Benefiber supplement that you can add to foods or drinks. It has no taste and doesn't change the flavor or texture of the food. I've been keeping it on the counter so that I remember to add it to things when I'm cooking. I got it at Costco. Here's another link.
http://www.costco.com/Browse/Product...=1&topnav=&s=1
(sorry for such a long URL... I don't know how to make it shorter on this forum...) |
So, you only do it once a year? I read the website and it seems like people on there do it frequently. It seems plausible. I hear all the time on E! that celebrities are OBESSESSED with Colonix and they do it often. Jack Osbourne went to Asia for about 6 months and came back all slim and trim. He said he did Colonix all the time while he was there and that is how he lost so much weight. I know Paris Hilton does Colonix all the time, too.
It does say on there that "While cleansing the colon, you have to replenish the good bacteria that protects the flora balance, which in turn protects you as it is part of your immune system." That is what I was warning about in my previous post. How can you ensure that the good bacteria is replenished? Is that part of the regimine that you buy?
