Janet - I've read a couple posts of yours where you are just sooo darn hard on yourself. I hope you are feeling more uplifted now by seeing how many ladies here will support you.
Everyday no matter how hard it might seem tell yourself one great thing about yourself and smile.
No matter how your diet goes, good days or bad...You will always be sweet as ever. Think positive and if you eat a yummy piece of cake one day, enjoy it...The next day just double up on the vegies, and enjoy that too!