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Originally Posted by Janet
I do tend to be very hard on myself. I try not to, but sometimes I just see more negative than positive. When I really try to evaluate why I do this to myself I think most of it has to do with my weight. I have always felt fat and not good enough. But all that is going to change. I'm excited to start WW and like you said with all of you and your support, how can I not win?
Whenever I've ordered something from ebay, "usually" I received the item within 2weeks. Sure hope the WW books come faster than that, but until then, I'm back on the treadmill. I can only walk about 10 minutes at a time, but I've done it 3 times a day so far. Pretty soon I'll be able to do it all at one time. I think last time it took me about a week to do a full 30 minutes.
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Janet, sounds like you are well on your way. We can tell from your posts that you are a wonderful person. Rivermom has come excellent and thoughtful advice!!!
Hang in there!! There will be some ups and downs to weight loss. I'm on a very frustrating plateau right now. I'm trying to drop 8 to 10 lbs, and not matter what I do, I'm stuck & can't seem to drop. You will hit times like this and it can be very discouraging, but don't give up. It's all about being healthy. The scale is not always an accurate gauge of what improvements you are making with your body.