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Originally Posted by rivermom
I had sleeping issues for years - since I was a kid even. A couple years ago I just got to the point of not being able to handle it anymore. I am now on Ambian. Works like a charm. A few of the side affects is memory loss and eating in your sleep. I experience both these. I've really noticed my memory has slipped and I wake up at times with snacks on my nightstand. (crumbs stuck to my lips) None of which though have bothered me enough to stop taking it. I NEED my sleep.  |
Ohhh...so that's where my memory went! I have never had a good memory, but now it's gotten worse. Luckily, I don't really care. The Ambien is a godsend though. I sleep like a baby. My gyno talked me into it about 5 years ago. She said the no sleeping thing is pre, during and post-menopause related and there's no reason to suffer. I'm all for that philosophy.