[HALEY]

i still believe it's the life style you choose, my Grandmother was overweight, my mother was overweight, my sister and brother were overweight, now that my mother had a couple of heart attacks, she changed her eatting habit and now is 130lbs, my sister also changed her eatting habits and is down to 120 lbs, my brother also, i don't know what he weighs, and me i'm down to 109 lbs. If you want to drop the lbs. you have to get off the couch and move.. i was way overweight last year at this time 30lbs after having my child, i choose to starve myself cause i just hated myself for being that big, but i was pregnant and didn't was to starve my unborn child so i ate and ate and ate... now i feel so much better. since i lost the weight, i just wish it was summer time so i can go back outside and start walking again...
sometimes you do need help from a doctor like my cousin, she was allergic to almost every food she put in her mouth and needed help from a professional now she has lost 40 lbs and i am so proud of her i tell her that everytime i see her. it is very hard to lose weight i know but you just have to throw away all the junk food and say i'm going to start today...