Okay, for todays damage:
3/4 cup special k fruit and yogurt and 4 oz skim milk. 1/2 tspn sugar
celery stick and about 1/2 tbsp veggie dip for one side, 1/2 t tbsp reduced fat Jif on the other side
tomato sandwich on low cal bread, light mayo. about a handful of baked tortilla chips and hot salsa mmmm
1 home made green Chile chicken quesadilla, (large fresh tortilla, handful diced chicken, 1 tsp fire roasted jalapeno pepper, handful monterey jack cheese and onion powder) served with a spoonful of hot salsa.
Probably going to have another quesadilla later. It doesn't take much ingredients to make them yummy (much healthier & fresher than Taco Bell) and they fill you up
For exercise I walked a couple bags of groceries home. (one of which contained 10 lbs of kitty litter and a half gallon milk
) Hoping to squeeze in one of my easier DVDs later. Possibly buns, or yoga
Water, water .... ^the 4 oz milk with my cereal^ & about 8 oz diet cherry 7-Up