1 tbsp reduced fat jiff and a little less than a tbsp raspberry fruit spread on a sandwich with low cal toast
garden salad with 1 tsp lite Caesar dressing and a medium hard boiled egg
handful of baked tortilla chips
For dinner, Carne Con Papas served over 1/2 cup white rice
http://i43.photobucket.com/albums/e3...eConPapas2.jpg (I'll be having another small serving of that later

so yummy! )
Just water today so far.