|
Yesterday:
Breakfast - instant sugar free oatmeal, with soy milk, l slice low fat bread with health food peanut butter, coffee with splenda and fat free french vanilla coffeemate
Lunch - coffee, fat free yogurt muffin (4 points)
Dinner - egg drop soup, 4 steamed veggie dumplings
Snacks - 2 chocolate caramel WW yummies (1 point each)
l bag WW chips (2 pts.)
Exercise - clicking on the computer mouse, reaching for and clicking the TV remote,
walking to and from car.
Let's pretend that I didn't have those two cheeseburger days last week when I just couldn't get to WW to get weighed in!
|