View Single Post
Old 04-23-2008, 07:15 AM   #2
Janet
Moderator
Donating 4WT 18K Club Member
 
Janet's Avatar
 
Join Date: Sep 2006
Location: INDIANA
Posts: 21,625
Send a message via MSN to Janet Send a message via Yahoo to Janet
You could try just watching your portion sizes or joining WeightWatchers. Judy and I are doing WW and doing pretty darn good. I would try to eat more veggies so you're fuller and not want to eat at fast food places. That is about the most unhealthy food you can eat.

Now that's it's warmer, I've started just walking a little ways (trying to build up my stamina.)
Maybe that will help you, invite your BF to walk with you.
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1
Janet is offline   Reply With Quote