Well ladies...I'm a little disappointed in that I've only lost 1 pound. I didn't cheat and thought I was following the instructions to a "T", but only 1 pound is gone. I will try to do a little more on the treadmill or go for walks outside more and drink even more water.
When ever I've gone on a diet before, I've lost 3-5 lbs the first week. I'll just keep plugging away and maybe if I'm destined to lose it slower, it won't come back!!! Wouldn't that be great????
