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09-26-2006, 04:59 PM

Janet remember, 3500 calories = 1lb. when you look at it that way you lost alot

No kidding, you either burned it or didn't eat it, way to go!! Don't stop now you'll regret it, give it more time. Good luck next week!!

09-26-2006, 04:59 PM	#6
jck4b Guest Posts: n/a	Janet remember, 3500 calories = 1lb. when you look at it that way you lost alot No kidding, you either burned it or didn't eat it, way to go!! Don't stop now you'll regret it, give it more time. Good luck next week!!