I've had it twice, and it's really no big deal. Then again, I really enjoyed the 1960's, so anytime I'm going to be put out, I enjoy it. I'm very relaxed for a long time afterwards.
The GoLite is ginormous, and I find it's a good idea to just take the jug with me into the bathroom do I can finish it off while "emptying" my colon. It's not a tasty treat, even though I got the lemon flavored.
I always say that every cloud has a silver lining. You lose quite a few pounds after you're running on empty.
My doctor does it at around 4 PM, so you can eat the night before, so it's only a one day thing.
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