[DianaB]

I take several vitamins. I take the Magnesium, Calcium, and Zinc (it helps with leg cramps and restless leg problems) and the vitamin E too. I also take Vitamin A because I read that if you have night blindness that it will help. (We'll see!) I started taking a Super B Complex Vitamin and L-Carnitine and, man oh man, I feel so much more energetic!!! I don't know which one is helping me but I can really, really tell a difference. I also take a fiber pill to help control my appetite. It's called SlimStyles PGX.

My Mom always took a handful of vitamins and I always told myself that I'd never do that, but I find as I get older that I tend to gravitate toward the vitamins to help me with my ailments. I think that if I would be really happy with a doctor that used vitamins instead of prescriptions, at least some of the time.