Don't feel bad...I think it's just a "girl thang" to get all discombobulated. I just go ahead and apologize to my girls and tell them to cover their ears and same to my hubby cuz I just snap and start screaming cusswords left and right...I used to throw stuff around but then I have to clean up the mess i made so I figured swearing isn't as messy...my whole family knows when I start saying the f words to clear out quick. I used to not get pms but as i get older it's just horrible-and the cramps will put you on your knees they get so bad. when i was on birth control i didn't have them but ever since I got my tubes tied two years ago they just keep getting worse. and sometimes it's not just pms...there are just those days that nothing goes right and the house is a mess and the hubby and kids are on their asses watching t.v. and I am running around the house picking up after everybody-I don't mind picking up after the babies cuz they are still children(old enough to do chores though) but my hubby is the messiest man I have ever met. Sometimes I tell him when I agreed to marry him I didn't agree to be his house slave! Don't feel like your crazy just take a hot bubble bath. drink a glass or bottle of wine-hehe!, and read a trashy romance novel with the bathroom door locked and you'll feel better in no time