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I had a friend who used a Neti Pot and she said it really helped a bunch! I know it seems odd/gross/weird/awful - but people say after you get the "hang" of it, it really does help. I think there is some good scientific research to show it does help a lot.
Janet, have you used the Vicks disk you throw in the shower to make vicks vapors when you are in the shower? My daughter uses them and says it really helps her a lot.
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 Gayle
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