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My SIL lost soooo much on weight doing weight watchers, that I learned how to do the point system and did it at home. It was actually really easy to do and I lost weight too. I haven't been doing it lately, been too busy. But I haven't really gained any of it back, and if I do I am going stright back to the points.
The only diet pill that has somewhat worked for me is TrimSpa. But after a few weeks of working on my appetite my body seemed to become immune to it.
Metabolife did diddly-squat for me.
My mom is on a perscription apetite suppressent from her doctor, and she loves it. (She also has a personal trainer and a diet she follows strictly, she is trying to get her hormones and thyroid under control... so it isn't just for weightloss, I don't know if doctors would give it out very easily).
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