Id take diet pills in a heart beat if they didn't have such ill side affects. Most the pills out there now somewhat scare me, especially after reading such horror stories.
I know the bottom line is to eat a balanced diet, limiting the fat/calorie intake, to get up off your bum and move, etc. All that in my world is much easier said then done. I have always in my adult life gone up/down with my weight. One day I will look in the mirror (or step on the scale) and say "that's it, Im on a diet!" Then will lose the pounds. But in a year or so it slowly climbs back up to where I started.
I love to cook and I love to eat. I just need to focus on the basic rules of weight loss as most humans do and I think the weight will come off. So much easier said then done, LOL.
