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gja1000 · 01-11-2009, 11:50 AM

I agree, it was restrictive, but I was able to manage it for 3 weeks. Now, I'm just avoiding wheat/gluten because I think it contributes to my cravings and out of control eating.

But I really think they key is just finding what works for you, what you can tolerate, and what you can stick with!

Good Luck!

01-11-2009, 11:50 AM	#14
gja1000 Donating 4WT Yakker Join Date: Sep 2006 Location: Central Texas Posts: 5,717	I agree, it was restrictive, but I was able to manage it for 3 weeks. Now, I'm just avoiding wheat/gluten because I think it contributes to my cravings and out of control eating. But I really think they key is just finding what works for you, what you can tolerate, and what you can stick with! Good Luck! __________________ Gayle