Thank you Judy,, i know i can do this... its just so stange today, i keep reaching for one, guess its just habbit, sucking on pretzels is helping... but im trying to keep busy, i got up this morning and the first thing i did was change the bedsheets, nice clean sheets tonight, i'm going to take a long bubble bath when i get home... i'm just going to take it one day at a time.. that's all i can do....