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			The drugstore should have a cuff, for sure. I just bought a manual cuff at walgreens for 15.00.  If you don't know how to take a bp manually, then get an automatic cuff. It will cost a little more.  It is something everyone should have just to check their own bp every now and then, or frequently, if there is a problem.  
 Many people have white coat syndrome, where the bp is higher in the office, even in the absence of stress or anxiety - we have no clue why it happens to some people. Others are stressed and anxious about being in the dr. office.
 
 Anyway, if you think you might be having a bp problem, then you should be checking it at home. High blood pressure can cause so many problems, and it is so easily treated!!!
 
				__________________  Gayle |