[Marilyn]

We're trying to eat healthier. We weren't big on fried foods and such any way, but trying to significantly reduce our intake of sweets & processed foods. Trying to buy fresh vegetables from a farmer's market rather than the produce section at the grocery.

We're going back to the gym and working out. I read where working out 30 minutes a day, three days a week, will add years to your life. I'm thinking they mean heathy years, so I figured it was worth a try.

We are both overweight. Hubby much more than me, but we both need to lose, so hopefully this will work.

Diets have worked in the past, but we put it right back on, so we're trying to change our eating habits gradually and permanently this time.