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Originally Posted by rivermom
I've dealt with back issues for years. Us humans don't treat our backs with dignity at all, LOL. We lift heavy things incorrectly, we don't sit with correct posture, all our stresses seem to lie in our back/neck, and the list goes on.
Simple things from warm baths, massages, pain relievers, exercizes, doctor visits, etc can all give relief.
Wish you well.
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You are so RIGHT!!! We get in such a hurry to get things done, we forget to be careful. Finally that day comes when you're in your 40's, some in their 50's and we think,...wow, I can't do that anymore, or Gee I don't remember aching like this the last time I did it. We need to pay attention to things like that the older we get.....and let's face it....we're all getting older....no one gets out of this life alive. Hopefully though, it can be pain free...!