quitting smoking

[Chandra Amaya]

I thought since we have weight loss support this might also be a great place for support to quit smoking. I have smoked for almost 20 years, only really quitting with each of my 4 pregnancies. Well you would think if I could do it then I could now. Seems it isn't as easy as it sounds. I could quit when I was pg because it was for their health. Even though I know it still influences their health now it isn't directly. I do have the patch which helps alittle but not as much as I had thought.
Just thought I would see if anyone else is quitting or has quit that may have tips, ideas or that we can help each other through it.