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03-05-2007, 04:59 PM
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#1 |
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Donating 4WT 500 Club Member
Join Date: Sep 2006
Posts: 6,025
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Weight Loss At A Standstill
Ughhhhhhhh I am soo frustrated, I have lost 4 lbs total, aiming to lose another 5 pds. I am working out and truly watching what I eat. But the scale is at a standstill.. It is very frustrating, come on girls encourage me...lol does this happen to any of you?. Is it the age thingy where it doesn't come off as quickly? lol I work out 3 x a week for at least an hr.
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03-05-2007, 05:46 PM
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#2 | |
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Donating 4WT 4000 Club Member
Join Date: Feb 2007
Posts: 6,509
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03-06-2007, 02:19 AM
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#3 |
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Donating 4WT 4000 Club Member
Join Date: Sep 2006
Location: Who cares!
Posts: 4,587
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Gina, you could be at this stand still for 2 weeks, hang in there girl, after that it will drop off fast!!
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 Many people will walk in and out your life, but only true friends leave footprints!
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03-06-2007, 03:09 AM
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#4 |
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Moderator
Donating 4WT 18K Club Member 
Join Date: Sep 2006
Location: INDIANA
Posts: 21,624
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I know exactly what you mean Gina. I started at 238, got down to 224 stayed there for like 2 weeks then dropped down to 222 stayed there seems like forever, started eating light healthy snacks between meals and then dropped to 219. For some reason I'm up to 221. I think I need to drink more water. Don't get discouraged. I'm determined, as I know you are and it will come off.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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03-06-2007, 10:43 AM
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#5 |
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Donating 4WT 500 Club Member
Join Date: Sep 2006
Location: Tontitown, Arkansas
Posts: 2,475
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Gina, that is so awesome about your work out schedule. I wish I could be as motivated as you and get out there and MOVE!!
Do you realize that by all your work outs, you are building muscle? That weighs more than fat. So you are indeed losing the fat but your weight will slow down a tad (or even stay level) while your muscle tone is increasing. Don't give up....Keep going girl and all of a sudden one day you will look into that mirror and go "WOW!!"  You are doing GREAT!! 
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~_/> , /\/\ ,,, Sheryl When I grow up I want to be a horse whisperer! |
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