4WomenTalk Forums Community for Women  

4WomenTalk.com Home Forums Start Page Forums Chat Chat Frequently Asked Questions FAQ Member List Members List
Go Back   4WomenTalk Forums Community for Women > 4WomenTalk Forums > Weight Loss Support

Reply
 
Thread Tools Display Modes
Old 03-21-2012, 12:58 PM   #1
Janet
Moderator
Donating 4WT 18K Club Member
 
Janet's Avatar
 
Join Date: Sep 2006
Location: INDIANA
Posts: 21,624
Send a message via MSN to Janet Send a message via Yahoo to Janet
Smile Trying Again....and again...

I've been using the program on MyFitnessPal.com. It has a lot of food items already in it's database so I'm just counting calories. I do watch the fat, sugar etc, and if it's too much of course I say "Janet...do you want to be thinner?" and I put it back......lolol

It will also keep track of your exercise and will tell you when you should be at your goal. It really is a very simple program and I also have it on my iPad2. So far I've lost about 6 lbs, but it's going to be quite some time before I will show any weightloss. I just hate walking by a mirror. Such a big stomach and back end!!!

Anyway, I'm eating more fruits and veggies and less of the bad stuff . Hopefully I'll reach my goal weight by 2050....
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1
Janet is offline   Reply With Quote
Old 03-22-2012, 09:35 AM   #2
DianaB
Moderator
Donating 4WT 13K Club Member
 
DianaB's Avatar
 
Join Date: Sep 2006
Location: Kansas
Posts: 16,069
Oh YEAH, Janet!!! You can do anything that you set your mind to do......you've proved that in the past!!!........and before 2050!!! I'm so proud of you!!

We've had a really hard time getting back on our diet since Christmas. Not that we've gone off of the deep end or anything but it's just so easy to cheat......and all those cheats add up. Amy has gotten serious and has lost another 3 pounds and has lost almost 50 pounds!! Dae Lynn has lost ove 40 and I've lost 25 still. I had lost almost 30 but I've gained a little back but with the girls losing it's really giving me some motivation. When I start swimming this summer and get more active then I know that I'll lose more!!

Janet, find you a partner or someone you can walk or exercise with and that will help!! You're so good at meeting your goals and I know that you can do this one. Just make small goals......not one huge one!!
__________________
*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` ¤ Diana Baker ✞


You and I are friends.......
Always remember that if you fall I will pick you up......

After I stop laughing!!!
DianaB is offline   Reply With Quote
Old 03-22-2012, 05:17 PM   #3
Janet
Moderator
Donating 4WT 18K Club Member
 
Janet's Avatar
 
Join Date: Sep 2006
Location: INDIANA
Posts: 21,624
Send a message via MSN to Janet Send a message via Yahoo to Janet
Thank you so much for the support. I so appreciate it. I am taking one afternoon and driving to a girlfriends house 30 minutes from home and we are going to walk. She's trying to lose also so we've been encouraging each other. She's the friend from school who's mother is in a nursing home.

I really couldn't do the diet you and the girls are on. I can't leave out a lot of the things I like and for as big as I am, I don't like a lot of things. Counting calories and walking will probably do better for me. We'll see anyway. I wish I would have started sooner.....hey..I did..a million times....LOLOL
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1
Janet is offline   Reply With Quote
Old 03-23-2012, 12:20 PM   #4
JJJ
Donating 4WT Addict
 
JJJ's Avatar
 
Join Date: May 2010
Posts: 1,073
Good for you Janet. Were all very proud of you.

I don't know how much you use ground beef but I found an imitation that taste exactly like ground beef that can help with your diet.

http://www.yvesveggie.com/products/d...round-original

I have tried other meats but this is my favorite.

Good luck on your diet.
JJJ is offline   Reply With Quote
Old 03-23-2012, 02:40 PM   #5
Janet
Moderator
Donating 4WT 18K Club Member
 
Janet's Avatar
 
Join Date: Sep 2006
Location: INDIANA
Posts: 21,624
Send a message via MSN to Janet Send a message via Yahoo to Janet
Thanks Jess, I'll have to see if I can find it. Would they have it at Wal Mart?
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1
Janet is offline   Reply With Quote
Old 03-23-2012, 07:08 PM   #6
JJJ
Donating 4WT Addict
 
JJJ's Avatar
 
Join Date: May 2010
Posts: 1,073
I have not seen it at Walmart. I get it either at Whole Food Market or Kroger. Theirs also a Soyrizo (mexican imitation sausage) at HEB.

So far those are the only meats I say I like.
JJJ is offline   Reply With Quote
Reply

Bookmarks


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump


All times are GMT -8. The time now is 08:32 PM.

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2024, vBulletin Solutions, Inc.

Copyright ©2006-2008 4WomenTalk.com