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09-13-2006, 05:56 AM
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#1 |
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Senior Member
Join Date: Sep 2006
Location: Indiana
Posts: 659
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Chest toning
I want to tone up my arms & chest area. When I gain weight I gain it in my boobs & they are looking pretty nasty. They are kinda saggy & I'm usually a 34D, but I've been having some spillage lately in that size & I thought I might be able to get rid of the spillage by toning those muscles. I bought some 5 lb weights & now I would like to know what exercises I can do to tone that area.
Also does anyone have this bra & do you like it? Is it comfortable to wear for long periods of time? http://www2.victoriassecret.com/comm...ZZZ&rfnbr=3210 |
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09-13-2006, 06:32 AM
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#2 |
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Moderator
Donating 4WT 18K Club Member 
Join Date: Sep 2006
Location: INDIANA
Posts: 21,624
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What a great question and thread. I'm starting Weight Watchers and even though I am going back on the treadmill I need to work on upper arms also. I do have some weights here, so what are good exercises for the "wings"?
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