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04-21-2008, 05:37 PM | #1 |
KAT'S KRAZY KORNER
Donating Member |
Exercise Regimens.
Exercise regimen
The Doctor told me, I should start an exercise program. Not Wanting to harm this old body, I've devised the following: Monday Beat around the bush Jump to conclusions Climb the walls Wade through the morning paper Tuesday Drag my heels Push my luck Make mountains out of mole hills Hit the nail on the head Wednesday Bend over backwards Jump on the Band Wagon Run around in circles Thursday Advise the President on how to run the country Toot my own horn Pull out all the stops Add fuel to the fire Friday Open a can of worms Put my foot in my mouth Start the ball rolling Go over the edge Saturday Pick up the pieces. Sunday After a week like that, thank God for a day of rest!
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A friend accepts us as we are yet helps us to be what we should. Kat |
04-21-2008, 05:44 PM | #2 |
KAT'S KRAZY KORNER
Donating Member |
I thought it would be fun if everyone shared their funny exercise routines.
My morning exercise is getting out of bed, let the dogs out, feed them and brush them. Next I logon to 4WT, YT and give my fingers all the work out they can handle. If I have any energy after that, I lay down until it goes away.
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A friend accepts us as we are yet helps us to be what we should. Kat |
04-21-2008, 08:18 PM | #3 |
Donating 4WT 2000 Club Member
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ROFL Kat
I figure pushing 54 and dragging around this extra weight should keep me toned.
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'A simple way to take measure of a country is to look at how many want in.. And how many want out.' England 's Prime Minister Tony Blair' |
04-21-2008, 08:28 PM | #4 |
Donating 4WT 4000 Club Member
Join Date: Feb 2007
Posts: 6,509
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Lol!!
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"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." ~MT |
04-22-2008, 01:56 AM | #5 | |
4WT 500 Club Member
Join Date: Mar 2007
Posts: 1,409
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Quote:
My exercise right now is just having energy to work 1/2 day and then coming home and as Kat said exercising my fingers with you all.
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~Debbie~ |
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04-22-2008, 02:31 AM | #6 |
Moderator
Donating 4WT 18K Club Member |
Mine is pretty simple....
1. get up walk to bathroom. 2. walk to computer room and let dogs outside 3. clean up puppy pen (lots of bending and stooping) 4. walk to kitchen and wash hands 5. Poor large cup of coffee 6. Complain that Gidget didn't poop while outside 7. walk back down long hall to bathroom 8. wash face, arms and pits and get dressed 9. walk back down long hall, let puppies out to burn energy 10. chase puppies down to put them back up 11. back down long hall to pee 12. out to bus to go get the 'little darlings' 13. back home and check out YT, 4WT and ????????? 14. usually too tired to do much else, but seem to get it done. H E L P ! ! ! ! ! !
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
04-22-2008, 08:31 AM | #7 |
Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
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Here's how my routine goes:
1. Get out of bed. 2. Let Reuger out of his kennel. 3. Walk to the front door and let Reuger outside. 4. Sometimes I watch tv or I get on the computer. 5. Walk to front door and let Reuger back in. 6. Get back on computer. 7. Get dressed and make bed and straighten bathroom. 8. Walk to the front door and let Reuger outside. 9. Get cup of coffee. 10. Walk to front door and let Reuger back in. 11. Start some laundry and start cleaning the kitchen. 12. Walk to front door and let Reuger outside. 13. Work on kitchen some more. 14. Walk to front door and let Reuger back in. 15. Talk to hubby while he eats lunch. I drank my coffee too late to want lunch at noon. 16. Walk to front door and let Reuger outside. 17. Talk some more with hubby. 18. Walk to front door and let Reuger back in. 19. Etc., Etc., Etc. As you can see I get a lot of excersize letting Reuger in and out. If he sees something outside he just goes crazy to get out! He's just got to check everything out. Sometimes I just make him wait for awhile. He definitely keeps me moving!!
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